Beans, Grains & Legumes

    (made with canned beans about 15 to 16 ounce. size) 1 x -can of Navy Beans 1 x -can of Pinto Beans 1 x -can of Northern Bean 1 x -can of Butter Beans ([...]

2 Tbsp. Extra virgin olive oil 1 Tbsp. Butter 3 cl Garlic, chopped 2 x Onions , minced 2 x Carrots , cut into small     Cubes 1 tsp Salt 1 tsp Pepper 6 c.[...]

4 c. water 1 med onion 2 x cloves garlic halved 2 x shiitake mushrooms or possibly more 1 Tbsp. shiitake mushroom sauce *see note 1 Tbsp. Tamari soy sauce 1[...]

1/4 c. white wine vinegar 1 tsp Dijon mustard 3/4 tsp salt     pepper , to taste 3/4 c. vegetable oil 1 Tbsp. minced fresh herbs , (tarragon, parsley, chives,[...]

3 x white potato , cooked or possibly 3 yellow potato , cooked 1/4 c. cream 2 Tbsp. butter 1 tsp salt 1/2 tsp pepper 2 x cloves chopped garlic Parsley And[...]

1 x clove garlic PLUS 1 tsp powdered garlic chopped 15 ounce canned Eden Soy Organic Black Soy Beans liquid removed 1 sm yellow onion 2 Tbsp. lemon juice[...]

1 x Full head of garlic , top 1/4 inch sliced off 1 x 15 ounces ti low sodium garbanzo beans, (chick peas), liquid removed and rinsed 1 x 15 ounces ti low[...]

2 c. dry beans - (14 ounce)     (such as Red Appaloosa, Flor de Mayo, or possibly Scarlet Runner) 2 c. finely-minced red onions plus 1/2 c. thinly-sliced red[...]

1 pound dried black beans (turtle beans ) 1 tablespoon vegetable oil 4 ounces smoked bacon , minced or chopped fine 1 chopped onion 2 cloves garlic minced 1[...]

3 quarts good ham or chicken stock 1 lb. navy beans , washed, picked over for rocks or discolored beans, and soaked in plenty of cold water overnight. 1/2 lb[...]

6 lb oxtails trimmed     seasoned flour for dredging the oxtails 6 Tbsp. vegetables oil 3 c. finely minced onion 3 lrg garlic cloves chopped 1 Tbsp. grated[...]

3 lb Boneless lamb stew meat 6 Tbsp. Extra virgin olive oil 1 c. Diced onions 1 x Carrot , peeled and sliced 1 Tbsp. Chopped garlic 28 ounce Can crushed[...]

3 lb Red kidney beans , dry or possibly light red beans, or possibly cranberry beans     Water to cover 3/4 lb Ham trimmings, lean or possibly 6 ham hocks 6[...]

1 One pound bag of red beans 3 or 4 Smoked Ham Hocks 1 large sweet onion, chopped 2 garlic cloves, peeled, minced 2 ribs of celery , split and chopped 1[...]

1 pound dried black beans 4 cloves garlic 2 onions , roughly chopped 1 green bell pepper , seeded and roughly chopped 1/4 bunch fresh cilantro Extra-virgin[...]