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1 x Full head of garlic , top 1/4 inch sliced off 1 x 15 ounces ti low sodium garbanzo beans, (chick peas), liquid removed and rinsed 1 x 15 ounces ti low sodium red kidney beans, liquid removed and rinsed 1 med Red pepper , steamed for 15 min, cored and peeled 2 Tbsp. Freshly squ [...]
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