Beans, Grains & Legumes with whites

1 Tbsp olive oil 1 large yellow or white onion, chopped 1 Tbsp chopped/minced garlic 1 tsp ground cumin 1 tsp chili powder 2 cans diced fire-roasted tomatoes[...]

6 cups chicken stock or broth 1 15- to 16-ounce can garbanzo beans (chick-peas), rinsed, drained 6 garlic cloves, chopped 1 1/2 teaspoons ground turmeric 1/4[...]

2 c. white beans (canned) 3 tbsp. oil 1 medium onion , sliced 3 tbsp. tomato paste 1/2 c. water 1 dash sugar 1 chicken cube 1/4 tsp. black pepper Saute onion[...]

2 Tbsp vegetable oil (what I used, or substitute lard, bacon, or chorizo drippings for more flavor) 1 medium onion , finely chopped 6 garlic cloves, finely[...]

1 large onion , chopped 3 slices bacon , chopped 1/3 pound cooked ham , diced 1/4 tsp ground tumeric 1/4 tsp ground cumin 1/4 tsp ground ginger 1/4 tsp ground[...]

4 Tbsp. extra virgin olive oil 1 med Onion finely minced 1 med Green bell pepper - seeded finely minced 2 x Garlic cloves finely minced 1 cup Dry black beans[...]

1 head cauliflower - heavy stem remove and broken into bit size flowers 10 button mushrooms - sliced thin – buy them already sliced 1 stalk celery - chopped[...]

Ingredients: 2 tablespoons canola oil 1/2 teaspoon ground cardamom 1/8 teaspoon ground cloves 3 garlic cloves, minced 1 medium finely chopped onion 1/2[...]

1 cup frozen shelled edamame thawed or 1 can no salt chickpeas 1 small ripe avocado ½ cup of cubed tomatoes ½ bunch of cilantro (optional) ¼ white onion ,[...]

1 can (14 ½ ounces) diced tomatoes , well drained 1 can (8 ¾ ounces) whole kernel corn, well drained (or 2 ears fresh corn on the cob, parboiled, and cut from[...]

2 tablespoons peanut oil 1 cup finely chopped red onion
 1 small jalapeno , with some seeds, minced 2 large cloves garlic , minced 1 cup canned crushed[...]

2 tablespoons extra-virgin olive oil 2 large yeliow onions, chopped 11/4 teaspoons salt , divided 2 tablespoons plus 4 cups water , divided 1 cup French green[...]

One whole chicken 2 carrots cut in half 2 stalks celery cut in half 2 small onions cut in half 3 TBS olive oil 2 bunches of green onions (chopped, including[...]

2 large yellow onions , diced 8 cloves garlic smashed and chopped 1" ginger root minced 1/2 tsp Kalonji (aka black cumin seeds, can substitute caraway[...]

2 15oz cans garbanzo beans (chickpeas) rinsed and drained, or 2 cups dried garbanzo beans soaked in water over night 6 roma tomatoes (or other good tomatoes )[...]