Miscellaneous with sprigs

4 (3 ounce) halibut fillets or 4 (3 ounce) cod fish fillets 1 yellow bell pepper , chopped 1 garlic clove , minced 1 cup grape tomatoes , halved 1 carrot ,[...]

1 can tuna fish * 1 each mango or papaya, peeled, diced 1 each orange peeled, diced 1 each pear peeled, diced 2 sprigs cilantro fresh, chopped 1/4 medium red[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 4 (4-ounce) tuna fillets 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon pepper 1[...]

1 1/2 lbs swordfish, 1-inch thick flour , as needed 1 tablespoon olive oil 1 cup dry white wine 1/2 cup freshly squeezed orange juice 1 tablespoon lemon juice[...]