Miscellaneous - With greens

    This is a basic marinade for grilled vegetables. Feel free to add in your     favorite herbs , such as basil, thyme and oregano, or possibly spice it up[...]

1 x onion , sliced 1 Tbsp. oil , vegetable 1 tsp sugar 1/4 c. walnuts , minced, toasted 2 Tbsp. cranberries , minced, dry 1/2 Tbsp. pastry, puff, frzn,[...]

1 x Haloumi cheese (about 175g soaked) in cool water for 30 mins and rinsed 115 gm rocket coarsely minced     seeds of 1 pomegranate (optional) 1 Tbsp. extra[...]

9 med Slice white bread 9 slc Wholemeal or possibly granary bread 25 gm Butter or possibly margarine , (1oz) 1/2 x 185 g can tuna steak in brine, liquid[...]

2 x Pheasant breasts 4 sprg oregano 2 x Cinnamon sticks 1 Tbsp. Extra virgin olive oil     Salt and freshly grnd black pepper     A good handful of woody[...]

2 lb ripe tomatoes coarsely minced     (or possibly 3 [14-ounce cans] cans diced tomatoes) 1 c. water 2 Tbsp. grated onion 1/3 c. chopped celery with leaves 1[...]

6 x baby artichokes , (about 1/2 lb.)     extra virgin olive oil-flavored vegetable cooking spray 3 tsp canned low-sodium chicken broth , undiluted 1 tsp[...]

1 1/2 c. bulgur (cracked wheat) 1 Tbsp. vegetable oil 2 med carrots diced 2 med Celery Stalks diced 1 med red pepper diced 1/2 sm head Napa cabbage (1 3/4#)[...]

3 lb Cabbage 2 x White potatoes (up to 4, washed and diced, I like the skins left on) 2 x Onions (minced) 1 Tbsp. Wine vinegar 6 Tbsp. Bacon fat or possibly[...]

5 lrg Flour Tortillas -- (or possibly 6) 1/2 c. Minced Onion 16 ounce Can Refried Beans 1 1/2 c. Salsa -- * see note 12 ounce Can Green Enchilada Sauce ** see[...]

1 1/2 c. Red lentils or possibly yellow split peas 4 c. Water , use 4 c. for lentils, 5 c. for split peas, (up to 5) 1 x Onion , minced, (about 1 c.) 1 x[...]

1 1/2 c. red lentils or possibly yellow split peas 4 c. warm water 1 x onion -- minced 1 x fresh green chile chopped 2 Tbsp. vegetable oil 2 x sweet potatoes[...]

1/2 c. Split chickpeas or possibly mong dahl 1 1/2 c. Water 1 pch Salt 1/8 tsp Turmeric 4 x Eggplants , medium 2 c. Water 1 pch Salt 1/8 tsp Turmeric 1 c.[...]

1 med -size head napa cabbage (1 1/2 to 2 pounds) 2 1/2 Tbsp. Salt (divided use) 1/4 lb Daikon , peeled and cut into matchstick pcs, optional 2 x Green onions[...]

1 piece Fresh ginger root (1" long) 2 Tbsp. Extra virgin extra virgin olive oil 1/4 c. Grated onion 1 x Garlic clove pressed 10 ounce Soft tofu - (1 pkg)[...]