Miscellaneous with scallions

3 tablespoons canola oil 2 tablespoons all-purpose flour 2 tablespoons chili powder 1 teaspoon ground cumin 1 (14 ounce) can fat-free chicken broth 1 (8[...]

2 cups loosely packed fresh parsley 3 scallions , coarsely chopped 2 tablespoons capers , drained 1/2 zest and lemon, juice of 2 anchovy fillets 2 garlic[...]

1 lb pork thin cut and into strips 2 Tbs Olive Oil 4 Garlic Cloves Finely Sliced 1 Small Red Onion Sliced 2 Tbs Fish Sauce (Thai style is nice here) 1 Tbs[...]