Miscellaneous with seasoning

2 lbs red snapper fillets salt & freshly ground black pepper 3 tablespoons butter 1 medium onion , chopped 1 clove garlic , minced 1 1/2 tablespoons flour 2[...]

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]

1 lrg Onion , coarsely minced 1 lrg Tomato , coarsely minced 2 c. Frzn okra , about 1 tsp (heaping) "Caribbean" seasoning* I've made this both[...]