Scrambled Eggs with wheat

2 eggs salt and pepper 1/2 teaspoon mixed Italian herbs (optional) 1 ounce cheddar cheese , grated or chopped 2 teaspoons mayonnaise 2 slices whole wheat[...]

3 egg whites egg substitute , equal to 3 eggs 1 tablespoon fat-free margarine 1/4 lb lean ham , diced 6 slices whole wheat bread 1 In medium bowl, beat egg[...]

2 eggs salt and pepper 1/2 teaspoon mixed Italian herbs (optional) 1 ounce cheddar cheese , grated or chopped 2 teaspoons mayonnaise 2 slices whole wheat[...]

2 eggs 2 tablespoons water Salt and pepper 2 teaspoons butter, room temperature 4 slices whole wheat or white bread 4 slices fully-cooked bacon 4 slices[...]

1 tablespoon olive oil 5 large eggs 1/4 teaspoon fresh ground black pepper 3 ounces thinly sliced smoked salmon , diced 1/2 cup reduced-fat cream cheese ,[...]

8 large eggs 1 tablespoon sunflower oil 2 teaspoons butter 1 large leek , trimmed and thinly sliced 4 whole wheat English muffins , split, toasted and lightly[...]

1 medium egg salt and pepper 1 tablespoon water 1 slice whole wheat bread (dried in oven or toaster, made into croutons) 1/4 teaspoon minced fresh herb[...]

1 tablespoon olive oil 5 large eggs 1/4 teaspoon fresh ground black pepper 3 ounces thinly sliced smoked salmon , diced 1/2 cup reduced-fat cream cheese ,[...]

8 large eggs 1 tablespoon sunflower oil 2 teaspoons butter 1 large leek , trimmed and thinly sliced 4 whole wheat English muffins , split, toasted and lightly[...]

1 medium egg salt and pepper 1 tablespoon water 1 slice whole wheat bread (dried in oven or toaster, made into croutons) 1/4 teaspoon minced fresh herb[...]

3 egg whites egg substitute , equal to 3 eggs 1 tablespoon fat-free margarine 1/4 lb lean ham , diced 6 slices whole wheat bread 1 In medium bowl, beat egg[...]