Braised Lamb without potatoes

2 tablespoons coriander seeds 2 tablespoons fennel seeds 1 tablespoon black peppercorns 4 large lamb shanks (about 5 pounds) 4 tablespoons olive oil, divided[...]

olive oil 4 lamb fillets (you could also use one large fillet of about 600g if that is all you can get.) 1 small leek , finely diced 3 garlic cloves , crushed[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 (large) onion, quartered 1 leek, halved lengthwise 1 fennel bulb, quartered 1 (large)[...]

1 bunch leek 4 lamb shanks 3 tablespoons olive oil 4 large garlic cloves 2 teaspoons rosemary , chopped 1 cup white wine 1 Wash leeks very well and slice[...]