Braised Lamb without fruit sugar anchovy tomatoes turmeric

2 tablespoons coriander seeds 2 tablespoons fennel seeds 1 tablespoon black peppercorns 4 large lamb shanks (about 5 pounds) 4 tablespoons olive oil, divided[...]

4 lamb shanks olive oil 2 red onions , sliced thinly 1 stalk celery , chopped finely 500 ml red wine 375 ml hearty beef stock 1 bulb of garlic 3 rosemary[...]

2 tablespoons olive oil 4 each lamb shanks about 12 oz ea. * 1 medium onion finely diced 2 medium carrots finely diced 2 each celery stalks thinly sliced 1[...]