Braised Lamb without fruit sugar anchovy tomatoes shanks thyme

olive oil 4 lamb fillets (you could also use one large fillet of about 600g if that is all you can get.) 1 small leek , finely diced 3 garlic cloves , crushed[...]

6 lamb chops 3 tablespoons honey 2 tablespoons dry sherry 2 fluid ounces soy sauce 2 tablespoons white vinegar 2 garlic cloves , crushed 2 fluid ounces[...]

    Position rack in lowest third of oven and turning often, preheat to 325F. Heat oil in heavy - about 15 min. large pot or possibly Dutch oven over high -[...]

500 gm cubed braising lamb or possibly shoulder or possibly leg cubed 1 x salt and black pepper 1 tsp grnd cumin 1 tsp coriander 1 tsp grnd ginger 1 lrg onion[...]

6 lamb chops 3 tablespoons honey 2 tablespoons dry sherry 2 fluid ounces soy sauce 2 tablespoons white vinegar 2 garlic cloves , crushed 2 fluid ounces[...]