Butternut Squash with sprinkles

olive oil flavored cooking spray 1 lb butternut squash, peeled, seeded, long neck cut into sixteen 3/4 inch thick sticks 1 teaspoon table salt 1/2 teaspoon[...]

1 butternut squash, weighing about 700g peeled and cubed 1 large onion , chopped 125 -150 g butter or 125 -150 g margarine 225 g long grain rice 1 red chili[...]