Applesauce without flour

1 cup oatmeal 2 cups water 1 pinch salt 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1 teaspoon vanilla 1 tablespoon brown sugar (packed) 3/4 cup applesauce[...]

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

1 cup old fashioned oats (not instant) 1 cup nonfat milk 1 cup whole wheat flour 1/2 cup brown sugar 1/2 cup unsweetened applesauce 2 egg whites 1 teaspoon[...]

1 1/2-2 cups prepared applesauce (homemade is best!) 1/3 cup cheddar cheese 3 tablespoons sliced almonds, toasted 1 Carefully warm applesauce in a sauce pan[...]

1 cup old fashion rolled oats (not instant) 1 cup nonfat milk 1 cup whole wheat flour 1 tablespoon ground flax seeds (optional) 1/2 cup brown sugar 1 1/2[...]

1/3 cup multi-grain hot cereal (uncooked) 2 tablespoons brown sugar 1/2 teaspoon ground cinnamon 1 1/2 tablespoons butter , melted 1 Preheat oven to 400°F[...]

1 1/2 lbs ground beef 2 eggs , beaten 2 tablespoons chopped onions 1 1/2 teaspoons salt 1/2 teaspoon allspice 3/4 cup rolled oats 1 cup strained applesauce 1[...]

1/2 cup all-purpose flour 1/4 cup quick-cooking oats 3 tablespoons Splenda sugar substitute 1 teaspoon baking powder 1/4-1/2 teaspoon ground cinnamon 1/8[...]

2 egg whites 1/2 cup sugar (i use the sugar substitute) or 1/2 cup sugar substitute (i use the sugar substitute) 2/3 cup applesauce 1 teaspoon baking powder 1[...]

1/2 cup applesauce natural 1/3 cup vegetable oil grapeseed oil, canola oil, or (light) olive oil 2 tablespoons butter, unsalted melted 2 large eggs 1 1/2[...]

1 3/4 cups quick cooking oats 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon ground cinnamon 1/2[...]

1/2 cup butter, unsalted or half canola oil and half butter 1/2 cup applesauce unsweetened 1/2 cup brown sugar, dark packed * 2 tablespoons apple juice[...]

1 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons ground cinnamon 1 cup quick cooking oats 3/4 cup packed[...]

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

1 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons ground cinnamon 1 cup quick cooking oats 3/4 cup packed[...]