Guacamole - With legumes

1 lb ground round 1 small red onion , finely diced 1/2 cup loosely packed fresh cilantro , coarsely chopped 2 tablespoons soy sauce 1 fresh jalapeno pepper,[...]

2 large ripe avocados 1 bunch green onion , trimmed and thinly sliced (about 1 cup loosely packed) 1/2 cup roasted soybeans 1/2 cup canned soybeans (white[...]

water 1 cup mixed colors dry spiral shaped pasta 1/2 lb green beans , ends trimmed,cut into 1-inch lengths 1 small carrot , chopped 3 tablespoons minced[...]

1 large ripe avocado 2 tablespoons sour cream 1/2 lime, juice of 1 dash cumin 1 Peel, halve and seed the avacado. 2 In a mixing bowl mix and mash all[...]

1 pint grape tomatoes , halved 1 yellow bell pepper , seeded and 1/2-inch diced 1 (15 ounce) can black beans , rinsed and drained 1/2 cup small diced red[...]

1 pint grape tomatoes , halved 1 yellow pepper, seeded and half inched diced 1 (15 ounce) can black beans , rinsed & drained 1/2 cup small diced red onion 2[...]

1 avocado 1 cup sweet peas , thawed 1/2 cup chopped red onion 3 roma tomatoes , seeded 1/2 red bell pepper 3 garlic cloves 1 teaspoon cumin 1/2 teaspoon sumaq[...]

1 (10 ounce) package frozen peas 1/2 cup nonfat sour cream 1 1/2 tablespoons fresh lime juice 1 cup avocado , peeled, cubed 1/4 cup green onion , chopped 2[...]

1/2 cup chopped fresh tomato 2 tablespoons extra virgin olive oil 3/4 teaspoon salt 1 medium avocado , peeled and chopped 1 (12 ounce) package frozen shelled[...]

2 avocados 2 tomatoes , medium 2 cucumbers , small 1 red onion , small 2 limes , small 1 cup chopped lettuce 1/2 cup sunflower seeds 1/2 cup cilantro 1/2[...]

1 pint grape tomatoes , halved 1 yellow bell pepper , seeded and 1/2-inch diced 1 (15 ounce) can black beans , rinsed and drained 1/2 cup small diced red[...]

1 pint grape tomatoes , halved 1 yellow pepper, seeded and half inched diced 1 (15 ounce) can black beans , rinsed & drained 1/2 cup small diced red onion 2[...]

1 pint grape tomatoes , halved 1 yellow bell pepper , seeded and 1/2-inch diced 1 (15 ounce) can black beans , rinsed and drained 1/2 cup small diced red[...]