Spicy Shrimp - With legumes

3 tablespoons olive oil 8 ounces okra , washed and left whole 4 garlic cloves , crushed 2 tablespoons ginger , minced 4 serrano peppers, cut diagonally 1/2[...]

2 tablespoons thai oil 1 lb medium shrimp , peeled and deveined 1 cup snow peas , strings removed 1 cup red bell pepper , seeds removed, cut into 1 inch[...]

3 onions , chopped 5 garlic cloves , chopped 2 tablespoons olive oil 5 -7 ripe Tomatoes , diced 6 -8 ounces green beans , cut into 2 inch or 5 cm pieces and[...]

1/2 cup vegetable oil 1/2 cup all-purpose flour 1 large onion , chopped 1/2 cup chopped parsley 1/2 cup chopped celery 1/2 cup sliced green onion 6 minced[...]

2 teaspoons canola oil 2 eggs , lightly beaten 6 green onions , diced 3 tablespoons fresh minced ginger 2 cups cooked brown rice 2 tablespoons low sodium soy[...]

3 onions , chopped 5 garlic cloves , chopped 2 tablespoons olive oil 5 -7 ripe tomatoes , diced 6 -8 ounces green beans , cut into 2 inch or 5 cm pieces and[...]

1 lb medium shrimp , tail-on, peeled and deveined 1 1/2 cups water 1 cup chicken broth , lower sodium, fat-free 1 (8 ounce) bottle clam juice 2 slices ginger[...]