Risotto with shells

3/4 cup shelled fava beans (about 1 1/2 pounds unshelled) 2 cups water 2 cups (1-inch) slices asparagus (about 1/2 pound) 4 cups fat-free, less-sodium chicken[...]

225 gm Broad beans     Salt and freshly grnd black pepper 115 gm Sugar snaps 6 stalk green asparagus 225 gm Peas 1 3/4 lt Chicken stock , up to 2 40 gm[...]

1 lb small squid, cleaned and chopped into 1/2-inch pieces 1 1/4 lbs shrimp , shelled and deveined 1/2 cup olive oil 2 tablespoons olive oil 1/2 onion ,[...]

450 g fresh unshelled cranberry beans or 2/3 cup dried cranberry beans, soaked and boiled until cooked through 1 tablespoon extra virgin olive oil 1/2 cup[...]

3/4 cup shelled fava beans 2 cups water 2 cups asparagus , cut into 1 inch slices 4 cups reduced-sodium fat-free chicken broth 2 tablespoons extra virgin[...]

1/2 cup dry white wine 2 tablespoons butter 3 garlic cloves , chopped 3 sprigs parsley 2 sprigs tarragon 3 lbs mussels , bearded 1 Steamed Mussels: Simmer all[...]

2 (8 ounce) bottles clam juice 3 cups water 1 tablespoon olive oil 1/4 cup minced shallot 1 1/2 cups arborio rice or 1 1/2 cups other short-grain rice 1/3 cup[...]

3/4 cup shelled fava beans (about 1 1/2 pounds unshelled) 2 cups water asparagus (about 1/2 pound) 4 cups reduced-sodium fat-free chicken broth 2 tablespoons[...]