Salisbury Steak

1 1/2 pounds ground beef 1 cup onion finely chopped 1/2 cup long grain rice cooked 1/4 teaspoon black pepper * 1 each egg white * 1 x nonstick cooking spray *[...]

1 can soup, french onion condensed 1 1/2 Pounds ground beef * 1/2 cup bread crumbs dry 1 each egg slightly beaten 1/4 teaspoon salt 1 dash black pepper * 1[...]

1 can soup, cream of mushroom condensed 1 tablespoon prepared mustard 2 teaspoons worcestershire sauce 1 teaspoon horseradish prepared 1 each egg 1/4 cup[...]

1 can soup, french onion condensed 1 1/2 Pounds ground beef * 1/2 cup bread crumbs dry 1 each egg slightly beaten 1/4 teaspoon salt 1 dash black pepper * 1[...]

2 pounds beef, round steak ground 2 pounds pork ground 1 each egg 1/4 cup bread crumbs, whole wheat 1 medium onion finely chopped 1 cup soup, cream of[...]

1 pound ground beef 1 each egg 1/2 teaspoon onion 1/2 teaspoon salt 2 tablespoons ketchup 1 tablespoon worcestershire sauce 1 can mushroom soup * 2[...]

1 pound ground beef, lean 1/2 cup onion chopped 1/4 cup cracker crumbs saltine * 1 each egg white slightly beaten * 2 tablespoons milk 2% lowfat 1 tablespoon[...]

8 ounces beef chuck ground 1 tablespoon yellow onion finely chopped 1 tablespoon scallions, spring or green onions finely chopped 1 each garlic clove pressed[...]