Hummus without back

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

1 (8 ounce) package cream cheese, softened 1 tablespoon lemon juice 1 tablespoon Italian seasoning 1 (10 ounce) container roasted garlic-flavored hummus 1 cup[...]

1/2 cup cucumber , chopped 1/2 cup Tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

hummus (Ready-made from your favorite market's deli department) fresh lemon juice fresh ground black pepper italian vinaigrette 1/2 cup kalamata olive ,[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

1 (8 ounce) package cream cheese, softened 1 tablespoon lemon juice 1 tablespoon Italian seasoning 1 (10 ounce) container roasted garlic-flavored hummus 1 cup[...]

One of my favorite menu that's made from U.S. chickpeas is Hummus. Creamy and nutty, this dip is packed with all the good things from chickpeas ( Dry U.S.[...]

    About 2 c. hummus , (recipe follows) 1 x 16 -inch round very thin pliable lahvash, (mountain shepherd bread)*, up to 18 1/2 c. Sliced seedless cucumber 1[...]

1 (13 7/8 ounce) roll pillsbury classic pizza crusts (Or 12 oz of pre-made pizza dough) 1/2 cup hummus 1/2 cup cucumber , diced small 5 cherry tomatoes ,[...]