Hummus without whites garlic

2 cups garbanzo beans , rinsed and drained 1/3 cup tahini 1 orange, juice and zest of 1 chipotle chile in adobo , seeded if you want less heat and minced 2 -4[...]

1 (15 ounce) can chickpeas , rinsed and drained (*reserve* some of the liquid) 3 -5 garlic cloves , peeled 1 teaspoon cumin seed , lightly toasted then[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 cups black beans , rinsed and drained well if canned 1 cup chickpeas , rinsed and drained well if canned 1 garlic clove , minced 1 teaspoon ground cumin 2[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

1 can garbanzo beans (plus 1/4 cup of the bean liquid) 4 teaspoons lemon juice 1/3 cup tahini 2 teaspoons cumin 4 -6 cloves garlic , minced salt and pepper 1[...]

2 cups chickpeas (cooked) 1 tablespoon tahini 1 clove pressed garlic 1/2 cup olive oil 1/4 cup lemon juice salt pepper 1 Mix all of the ingredients together[...]

1 cup dried garbanzo beans (garbanzos) 2 tablespoons tahini 4 garlic cloves 2 teaspoons cumin powder 1/3 cup lemon juice 3 tablespoons olive oil 1 pinch[...]

1 cup chickpeas 2 lemons, juice of, to 3 3 garlic cloves 1/2-1 cup virgin olive oil 3 -4 tablespoons tahini salt , to taste 1 Soak chickpeas over night. 2[...]

1 (15 ounce) can chickpeas , drained and rinsed 2 tablespoons lemon juice 1/8 cup tahini 1 tablespoon olive oil garlic powder , to taste salt , to taste 1 -2[...]

7 ounces hummus, Atheno brand Spicy 3 Pepper flavor 6 ounces giardiniera, drained, I prefer spicy, but mild works well. You can combine 50/50 of each 6 ounces[...]

2 pita breads 1 tomato 1 (8 ounce) container hummus 1 (6 ounce) bag spinach 1 (8 ounce) jar black olives 1 Heat pita breads in the oven at 350 degrees F. 2[...]

1/2 cup chickpeas (cooked) 1/4 cup applesauce 1/8 cup olive oil 1/8 cup water (more or less) 1 1/2 tablespoons tahini (sesame paste) 1/4 teaspoon garlic[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]