Hummus with cucumber

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

hummus (Ready-made from your favorite market's deli department) fresh lemon juice fresh ground black pepper italian vinaigrette 1/2 cup kalamata olive ,[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

2 (8 ounce) cans garbanzo beans , drained (chickpeas) 1/2 cup tahini 1/2 cup extra virgin olive oil 2 lemons, juice of 1/2 bunch cilantro 1/2 cucumber ,[...]

2 large garlic cloves 1 (15 ounce) can garbanzo beans 1/4 cup lemon juice 1/4 cup whole white sesame seeds 3/4 teaspoon salt 1/4 cup olive oil black pepper (a[...]

1 (15 ounce) can organic garbanzo beans , drained & rinsed (chickpeas) 1 garlic clove , peeled 3 tablespoons fresh lemon juice (or more) salt , to taste fresh[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

2 romaine lettuce leaves , cut into very thin strips 1/4 cup roasted red pepper, strips drained 8 grape tomatoes or 8 cherry tomatoes , halved 4 pitted black[...]

1 (13 7/8 ounce) roll pillsbury classic pizza crusts (Or 12 oz of pre-made pizza dough) 1/2 cup hummus 1/2 cup cucumber , diced small 5 cherry tomatoes ,[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]