Spaghetti Squash with thyme

1 medium spaghetti squash 2 tablespoons butter 1 small yellow onion , cut in half and very thinly sliced 1/4 teaspoon red pepper flakes (or more) 1 teaspoon[...]

1 spaghetti squash (2-3 pounds or use 2 smaller size) 1/2 cup water 1 Squash: Heat oven to 350. Using a chef's knife, cut squash in half lengthwise, starting[...]