Spaghetti Squash without eggs beef cheddar

3 lbs spaghetti squash , cooked and cooled enough to handle 3 tablespoons flour 1 garlic clove , minced 1/2 teaspoon salt 15 ounces low-fat ricotta 10 ounces[...]

1 cooked spaghetti squash (I microwave, for help see how to cook spaghetti squash, by Johnney) extra virgin olive oil 1 minced garlic clove 1 (16 ounce) jar[...]

1 (2 lb) spaghetti squash 1/4 cup bacon bits 1/4 cup fat-free evaporated milk 1/4 cup egg substitute 2 tablespoons grated parmesan cheese 1/2 teaspoon salt[...]

1 spaghetti squash 1/4 cup onion , chopped 1/2 zucchini , sliced and quartered 1 (14 ounce) can diced tomatoes (no sugar added) 1 teaspoon italian seasoning 1[...]

1 -2 lb spaghetti squash (approximately) 2 tablespoons vegetable oil 1/2 cup chopped green onion 2 garlic cloves , minced 1/2 cup chopped fresh parsley 1[...]

3 lbs spaghetti squash , sliced in half and seeds and fiber removed 1/4 cup olive oil (separated) 1 tablespoon fresh rosemary , finely chopped or 1 tablespoon[...]

1 spaghetti squash 1 onion , diced 1 tablespoon curry powder 1 teaspoon cinnamon 1 (28 ounce) can crushed tomatoes 1 lb peas 1 lb corn 1 cup raisins 1 First,[...]

1 spaghetti squash (about 3 pounds) 2 carrots , julienned 1 cup onion , chopped 2 garlic cloves , minced 2 green bell peppers , seeded and julienned 2 red[...]

1 medium spaghetti squash , cut in half 1 lb shrimp , without heads, deveined 1 garlic clove , mashed in garlic press (I used more, but start with 1) 1 red[...]

1 cooked spaghetti squash , halved, seeds removed 1 medium onion , chopped (1/2 cup) 1 green pepper , chopped (1/2 cup) 1 large garlic clove , chopped 2[...]

1 spaghetti squash 2 tablespoons olive oil salt pepper 2 tablespoons butter or 2 tablespoons margarine 3 tablespoons brown sugar (add more if you like it[...]

4 lbs spaghetti squash (about 1 medium) 2 cups fresh tomatoes , chopped 1 cup fresh mushrooms , sliced 1 cup green pepper , diced 1/2 cup carrot , shredded[...]

1 cup fat-free evaporated milk 1 cup water 1/2 cup Splenda sugar substitute 4 tablespoons yellow cornmeal 2 teaspoons baking powder 1/4 teaspoon salt 2 eggs[...]

1 spaghetti squash , quartered 1 cup water 1 1/2 cups zucchini , shredded 1/2 cup Tomato , diced 1/3 cup green onion , sliced 4 tablespoons parmesan cheese ,[...]

1 spaghetti squash 1 tablespoon butter or 1 tablespoon margarine 2 cloves garlic , chopped 1 cup low-fat sour cream 1/4 cup skim milk or 1/4 cup 2% low-fat[...]