Beef Stew without sausage cinnamon

3 tbsp flour hefty amount of salt and pepper 5 lb. beef chuck , cut into 16 to 24 pieces (trim the fat) 2 tbsp olive oil 6 oz. tomato paste 2 stalks of celery[...]

4 teaspoons vegetable oil 2 larege onions sliced * 2 teaspoons salt 4 pounds stewing beef lean 1 cup red wine burgundy * 1 package artichoke hearts frozen *[...]

1 x olive oil * 1 knob butter * 1 each onion peeled and chopped 1 x sage leaves 1 handful fresh sage leaves * 800 grams steak quality round steak, cut into 5[...]