Beef Stew without caramel prunes splenda

3 tbsp flour hefty amount of salt and pepper 5 lb. beef chuck , cut into 16 to 24 pieces (trim the fat) 2 tbsp olive oil 6 oz. tomato paste 2 stalks of celery[...]

2 lbs beef chuck , cut in 1 1/2-inch cubes 2 tablespoons oil 1 teaspoon sugar 1 tablespoon flour 2 1/2 teaspoons salt 1/4 teaspoon pepper 1 teaspoon chili[...]

2 tablespoons vegetable oil 1 tablespoon butter or 1 tablespoon margarine 2 lbs boneless beef stew meat or 2 lbs beef chuck , cut into 1 1/2 inch pieces 1[...]

3 lbs beef chuck , cut into 2 inch cubes 1 teaspoon dried thyme (for the meat) 1 teaspoon dried marjoram (for the meat) 1 teaspoon salt 1 teaspoon ground[...]

2/3 cup flour 1/4 teaspoon pepper 3 lbs beef chuck , cut in -1 1/3 cup olive oil 1 cup coarse onions , chopped 1 cup celery 3 garlic cloves , crushed 2 (21[...]

2 lbs beef chuck , cubed 1 teaspoon Worcestershire sauce 1/4-1/2 cup flour 1 1/2 teaspoons salt 1/2 teaspoon pepper 1 teaspoon paprika 1 1/2 cups beef broth[...]

2 lbs chuck roast, cut into 1 inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup flour 8 ounces tomato sauce 2 cups beef stock 2 bay[...]

6 lbs stew meat, boneless chuck cut in cubes 2 lbs fresh baby carrots, cut in half crosswise 2 lbs fresh green beans , snap in 1 inch length 2 lbs potatoes ,[...]

2 lbs chuck roast, cut up, with all fat removed 1 lb carrot , peeled and cut into thick slices 5 celery ribs , cut into thick slices 1 onion , very large, cut[...]

2 lbs beef chuck , cut in 1 1/2-inch cubes 2 tablespoons oil 1 teaspoon sugar 1 tablespoon flour 2 1/2 teaspoons salt 1/4 teaspoon pepper 1 teaspoon chili[...]

2/3 cup flour 1/4 teaspoon pepper 3 lbs beef chuck , cut in -1 1/3 cup olive oil 1 cup coarse onions , chopped 1 cup celery 3 garlic cloves , crushed 2 (21[...]

2 lb boneless beef shoulder roast or possibly chuck roast 3 Tbsp. flour 1 Tbsp. extra virgin olive oil     Pam or possibly other nonstick cooking spray 1 lrg[...]

2 pounds beef chuck, or stew meat, cut in 1 inch cubes 1/4 cup flour, all-purpose 1 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cup vegetable stock or[...]

1 3/4 pounds beef chuck roast or round, cubed 1/3 cup flour, all-purpose 1/4 teaspoon black pepper * 1/2 teaspoon salt 3 tablespoons vegetable oil 1/2 each[...]

1/3 cup currants dried 1/4 cup vegetable oil 1 cup onions chopped 1 tablespoon garlic mined 1 cup green bell pepper 1/3 cup pimento stuffed green olives * 3[...]