Frittata

1 tablespoon extra virgin olive oil 1/4 large onion , chopped 1/2 lb turkey bacon, chopped 8 ounces frozen chopped spinach , thawed salt and pepper crushed[...]

8 large eggs 8 ounces mozzarella cheese , cut into cubes 1 tablespoon milk 2 tablespoons flat leaf parsley , chopped salt & freshly ground black pepper 3[...]

2 slices bacon 1/2 cup chopped onion 1 1/2 cups chopped button mushrooms or 1 1/2 cups sliced button mushrooms 2 eggs 6 egg whites kosher salt fresh ground[...]

12 squash blossoms 3 tablespoons olive oil 3 fresh green onions , chopped 6 eggs 4 tablespoons romano cheese 1/2 cup mozzarella cheese (grated or thinly[...]

10 eggs 3/4 cup Fontina cheese , shredded 1 cup pecorino romano cheese , finely grated 3/4 cup heavy cream 2 cups red potatoes, diced and cooked 1 cup clam ,[...]

8 eggs 1/2 lb small shrimp (peeled/cleaned) or 1/2 lb sea scallops (sliced in half horizontally) 1 cup water 1 tablespoon salt 1 tablespoon unsalted butter[...]

1 (10 ounce) package frozen spinach , thawed and squeezed dry 4 large eggs , lightly beaten with 4 large egg whites 2 green onions , thinly sliced, tops[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]

1 cup zucchini , shredded 1/2 cup red pepper, finely chopped 2 garlic cloves , minced 1 tablespoon margarine or 1 tablespoon butter 1 cup cooked rice 1/2 cup[...]

1 1/4 cups egg substitute or 5 large eggs 4 tablespoons freshly grated parmesan cheese 2 tablespoons skim milk 1/4 teaspoon freshly grated lemon zest 1/2[...]