Frittata without salsa broccoli salmon

4 tablespoons olive oil 1 large onion , coarsely chopped 1 teaspoon fresh thyme , chopped (optional) or 1/2 teaspoon dried thyme , crushed (optional) 1 1/2[...]

2 tablespoons unsalted butter 4 cups thinly sliced leeks , including tender green tops salt and pepper, plus a little extra salt 6 eggs 1/2 cup mixed minced[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]

3 large potatoes , I suggest Yukon but all purpose is fine, sliced 1/4 thick and then in half 2 vidalia onions (not in rings though) or 2 sweet onions ,[...]

10 large eggs 1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream 6 ounces swiss cheese 10 sun-dried tomatoes , finely chopped 4 green onions ,[...]

1 tablespoon unsalted butter 1/4 cup extra virgin olive oil , divided 1/2 lb sweet Italian sausage, removed from casings 2 garlic cloves , finely minced 1/4[...]

6 eggs 1 teaspoon olive oil 200 g cherry tomatoes , halved 350 g baby spinach chopped fresh basil chopped fresh parsley 1 Preheat the over to 200C/gas 6. 2[...]

6 eggs 3 tablespoons cream 1 cup grated cheese , of choice (eg. Parmesean or Swiss and or Cheddar) 4 cups cooked leftover pasta , of choice (eg. Penne or[...]

6 eggs 1 teaspoon olive oil 200 g cherry tomatoes , halved 350 g Baby Spinach chopped fresh basil chopped fresh parsley 1 Preheat the over to 200C/gas 6. 2[...]

2 teaspoons olive oil 2 1/2 cups fat free egg substitute 1/4 teaspoon salt 1/8 teaspoon black pepper 1 large Tomato , choppped 4 scallions , sliced 2 cups fat[...]

4 ounces uncooked spaghetti 4 large eggs 2 large egg whites 1/3 cup low-fat milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1 1/2 cups plum tomatoes , seeded[...]

Cooking spray 3 cups sliced cremini mushrooms 1 1/4 cups thinly sliced leek (about 2 large) 1/2 cup 1% low-fat milk 2 teaspoons butter, melted 3/4 teaspoon[...]

8 large eggs 2 teaspoons oregano chopped 2 teaspoons basil chopped * 2 x italian plum (roma) tomatoes diced, seeds removed * 1/2 pound prociutto diced * 1[...]

1/2 c. mint leaves 1/2 c. basil leaves 1/2 c. oregano leaves 1/2 c. fennel fronds 6 x Large eggs     Sea salt to taste     Freshly-grnd black pepper to taste[...]

1 (8 ounce) package cream cheese , softened 1/2 cup flour 1 dozen egg 1 red onion 5 garlic cloves 3 zucchini 4 chanterelle mushrooms 1 yellow sweet pepper 1/4[...]