Snapper without plantains worcestershire cream

2 large carrots , peeled and sliced 1/4 inch 1 garlic clove 1 1/4 cups reduced-sodium chicken broth 1/2 cup 2% low-fat milk 2 teaspoons fish sauce 3/4[...]

1 onion , sliced 1 tablespoon margarine 4 cups vegetable broth 1 cup carrot , in 1/4 inch slices (about 2 medium) 1/2 cup uncooked rice 1 tablespoon lemon[...]

1 1/2 teaspoons chopped fresh thyme 1 teaspoon dry mustard 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 24 ounces snapper fillets (4-6 oz black[...]

2 large carrots , peeled and sliced 1/4 inch 1 garlic clove 1 1/4 cups reduced-sodium chicken broth 1/2 cup 2% low-fat milk 2 teaspoons fish sauce 3/4[...]

4 (8 ounce) red snapper fillets 4 garlic cloves (3 smashed, 1 minced) 1 tablespoon spinach (chopped) 2 1/2 teaspoons olive oil 1/8 teaspoon saffron 1 small[...]