Sole without asparagus bread

Don’t you love petrale sole? Such a lovely light and delicate fish. I couldn’t resist picking up a few fillets today at the market. A classic[...]

1 1/4 lbs sole fillets salt fresh ground black pepper soy flour, for dusting 1/4 cup extra virgin olive oil 2 tablespoons butter 1 tablespoon minced shallot 1[...]

2 pounds sole fillets 1 1/2 cups water 1 cup white wine dry * 1 medium onion quartered 1 each bay leaf * 3 to 4 each peppercorns whole * 1/2 teaspoon salt 3[...]

Sauce: 2 teaspoons olive oil 1 each shallot minced * 1 cup orange juice fresh 3 tablespoons white wine vinegar or champagne vinegar 1/4 cup heavy whipping[...]

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]

1 lb sole (dover sole is nice...real thin) 1/2 cup flour 3 large eggs 6 tablespoons parmesan cheese 1/2 teaspoon salt 2 tablespoons olive oil 2 tablespoons[...]

1 tsp salt 1 tsp black pepper 2 1/2 pounds sole fillets 6 Tbsps all-purpose flour 2 Tbsp extra virgin olive oil 2/3 cup dry white wine 6 Tbsp fresh lemon[...]

4 (6-ounce) sole fillets 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper Cooking spray 3/4 cup dry white wine 3/4 cup fat-free,[...]

2 tablespoons almonds slivered 1 1/4 pounds sole fillets 3 tablespoons flour, all-purpose 2 teaspoons olive oil 1/8 teaspoon salt * 1 x black pepper freshly[...]

4 medium tomatoes ripe 14 tablespoons butter unsalted, cut into, pieces, plus more as, needed 4 small onion white, thinly, sliced 2 tablespoons shallot finely[...]

1 lb sole fillet 1 tablespoon lemon juice salt & pepper 2 medium zucchini , sliced 1/4 inch slices 1/4 cup chopped sweet green pepper 1/4 cup chopped red[...]

1 x 70 grams fil Sole, (2 1/2oz) 1/4 tsp Saffron threads 1 x Clove garlic , peeled 12 gm Extra virgin olive oil , (1/2oz) 12 gm Butter , (2 1/2oz) 22 gm Cream[...]

1 lb lemon sole (or flounder) 1/2 lb green seedless grape (peeled) 4 tablespoons unsalted butter 2 shallots , chopped 1 garlic clove , minced 1 lemon, juice[...]

3/4 lb fresh spinach 1 1/4 lbs sole fillets , 1/4-1/2-inch thick 1/4 cup dry white wine 1/4 cup whipping cream 1 tablespoon lemon juice 2 tablespoons firm[...]

2 tablespoons olive oil 4 dover sole or 4 petrale sole fillets all-purpose flour 1/2 cup red seedless grapes , cut in half 1/2 cup dry white wine 2[...]