Sole without asparagus fennel greens

1 1/4 lbs sole fillets salt fresh ground black pepper soy flour, for dusting 1/4 cup extra virgin olive oil 2 tablespoons butter 1 tablespoon minced shallot 1[...]

Parchment paper 4 sole fillets (6 ounces each) 1 tablespoon plus 4 teaspoons olive oil, divided 3 cloves garlic, 2 thinly sliced, 1 halved 1/8 teaspoon red[...]

1 lb sole (dover sole is nice...real thin) 1/2 cup flour 3 large eggs 6 tablespoons parmesan cheese 1/2 teaspoon salt 2 tablespoons olive oil 2 tablespoons[...]

2 pieces sole fillets (cut into 2) 1/2 teaspoon garlic salt 40 g shredded parmesan cheese or 40 g cheddar cheese 20 g mayonnaise 15 g sour cream 1 tablespoon[...]

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

4 sole fillets 8 ounces roasted red pepper cream cheese, at room temp (You can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir[...]

4 sole fillets 8 ounces cream cheese with garlic and herbs (room temp) 10 ounces spinach (fresh or frozen, if fresh blanch, both need to have all excess[...]

1/4 cup unsalted butter 1 medium yellow onion , thinly sliced 2 garlic cloves 1/2 cup cubed smoked pancetta 1 tablespoon flour 1 1/2 cups hard alcoholic cider[...]

6 sole fillets 1 teaspoon seasoning salt 1 teaspoon sugar 1/2 cup flour 2 tablespoons melted garlic butter or 2 tablespoons olive oil 1/2 cup mayonnaise or[...]

4 sole fillets 1/2 cup butter or 1/2 cup margarine , melted 1/2 cup seasoned bread crumbs 1 teaspoon dried parsley 3 teaspoons prepared crushed garlic 1[...]

4 small baking potatoes , cut in wedges cooking spray 2 tablespoons dried rosemary leaves 1/2 teaspoon garlic powder 1/4 teaspoon pepper 4 shallots , minced 1[...]

2 each sole fillets fillets * 1 x salt to taste * 1 x paprika to taste * 1/2 cup onion chopped 2 cloves garlic peeled and minced 2 tablespoons butter 1 cup[...]

4 small baking potatoes , cut in wedges cooking spray 2 tablespoons dried rosemary leaves 1/2 teaspoon garlic powder 1/4 teaspoon pepper 4 shallots , minced 1[...]

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

4 sole fillets 8 ounces cream cheese with garlic and herbs (room temp) 10 ounces spinach (fresh or frozen, if fresh blanch, both need to have all excess[...]