Sole without asparagus fish

1 1/2 lbs fresh spinach , cleaned 1 lb sole fillet 1/2 teaspoon Old Bay Seasoning 1 teaspoon olive oil 3 green onions , chopped 1 garlic clove , crushed 2[...]

2 (12 ounce) packages fresh spinach , chopped or 2 (10 ounce) packages frozen chopped spinach , thawed 2 tablespoons minced onions 1/2 cup nonfat milk 4[...]

1 lb sole (dover sole is nice...real thin) 1/2 cup flour 3 large eggs 6 tablespoons parmesan cheese 1/2 teaspoon salt 2 tablespoons olive oil 2 tablespoons[...]

2 pieces sole fillets (cut into 2) 1/2 teaspoon garlic salt 40 g shredded parmesan cheese or 40 g cheddar cheese 20 g mayonnaise 15 g sour cream 1 tablespoon[...]

1 x 70 grams fil Sole, (2 1/2oz) 1/4 tsp Saffron threads 1 x Clove garlic , peeled 12 gm Extra virgin olive oil , (1/2oz) 12 gm Butter , (2 1/2oz) 22 gm Cream[...]

6 tablespoons unsalted butter 1 tablespoon chopped shallot 2 tablespoons flour 1 cup half-and-half or 1 cup light cream 1 teaspoon sugar 2 (10 ounce) boxes[...]

3/4 lb fresh spinach 1 1/4 lbs sole fillets , 1/4-1/2-inch thick 1/4 cup dry white wine 1/4 cup whipping cream 1 tablespoon lemon juice 2 tablespoons firm[...]

6 (6 -8 ounce) sole fillets 8 tablespoons salted butter 1 cup flour 1 lemon, juice of salt fresh black pepper 10 sprigs fresh parsley 1 Remove the black skin[...]

2 tablespoons slivered almonds 1 1/2 lbs sole fillets 2 teaspoons butter or 2 teaspoons soy margarine 1 teaspoon canola oil 2 tablespoons white wine 1[...]

8 ounces sole fillets 6 grape leaves 1 teaspoon shallot , chopped 4 ounces cream 2 egg yolks 1 bunch seedless grapes 1 ounce butter salt and pepper white wine[...]

5 -6 medium beets , greens intact 3 garlic cloves , peeled 3 tablespoons lemon juice 1 tablespoon rice wine vinegar salt and pepper 1 Wash the beets well,[...]

6 dover sole fillets 1 1/4 teaspoons salt 1/2 teaspoon fresh ground white pepper , plus more to taste 3/4 cup flour (wondra flour is preferable) 6 tablespoons[...]

add to shopping list 8 cups vegetable oil 1/2 teaspoon smoked paprika (sweet or hot)* or 1 teaspoon regular paprika (sweet or hot) 2 pounds sole fillets 3/4[...]

add to shopping list 1 cup thinly sliced Brussels sprouts (6 to 8) 2 (3- to 4-ounce) sole fillets All-purpose flour for dredging 1 tablespoon vegetable oil 3[...]

4 tablespoons butter softened 1 teaspoon dill weed 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon salt optional 1/4 teaspoon white pepper *[...]