Fish Soup without yolks cayenne hearts

1 lb fresh fish fillet (monkfish, tilefish, or similar non-oily fish) 2 tablespoons olive oil 1/2 cup onion , finely chopped 1 cup leek , chopped, green and[...]

1 lb fresh fish fillet (monkfish, tilefish, or similar non-oily fish) 2 tablespoons olive oil 1/2 cup onion , finely chopped 1 cup leek , chopped, green and[...]

1 pound flounder * 1 x fish bones * 1 each bay leaf * 4 each parsley sprigs * 2 each lovage stalks * 6 1/4 cups water cold 1 x sea salt * 6 each black[...]

add to shopping list 1 large leek, green part coarsely chopped and white part cut into 1/4-inch pieces 5 tablespoons olive oil 1 medium onion, coarsely[...]