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2 Tbsp. Cholesterol free oil, (extra virgin olive oil or possibly peanut oil for unique flavor) 1 x Clove garlic , sliced (optional) 1 sm Slic fresh ginger, (or possibly 1/2 tsp. grnd) 4 c. Thinly sliced vegetables, (any hard vegetable sliced thin can be stir-fried) *TAKE YOUR [...]
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