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3/4 c. plain whey protein pwdr or possibly soy flour 1/4 c. oat flour 1/4 c. finely-grnd almonds (almond flour) 1/2 c. non-transfat shortening or possibly lard 1 Tbsp. very cool water - (to 2) Mix together whey protein pwdr (or possibly soy flour), oat flour, and almond [...]
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