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Chicken Adobo - Lower Fat and Sodium

Source: http://www.food.com

Instructions

1 tablespoon vegetable oil 1 large onion , sliced 4 skinless chicken breasts , bone-in 3 garlic cloves , minced 3 tablespoons lemon juice or 3 tablespoons white vinegar 2 tablespoons soy sauce 1/4 cup water 1/2 [...]

Read the recipe at food.com

Ingredients

  • vinegar
  • garlic
  • chicken
  • sauce
  • water
  • lemon
  • juice
  • breasts
  • whites
  • bone
  • vegetables
  • bay
  • adobo
  • clove
  • tenders

Difficulty Level: Medium

Categories

  • With fruitYes
  • With legumesNo
  • With pastaNo
  • With greensYes


Read all recipes from food.com

Ingredients

  • vinegar
  • garlic
  • chicken
  • sauce
  • water
  • lemon
  • juice
  • breasts
  • whites
  • bone
  • vegetables
  • bay
  • adobo
  • clove
  • tenders

Difficulty Level: Medium


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