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Instructions
1 pound frzn cod or possibly haddock fillets 1/4 c. chopped onion 1 1/2 c. lowfat milk 3 tbsp. butter 3 tbsp. flour 1/2 teaspoon salt Speck pepper 1/4 c. grated sharp cheese (Parmesan) 1 sm. can shrimp , or possibly 1 c. cleaned, cooked shrimp 2 tbsp. sherr [...]
Read the recipe at cookeatshare.com
Ingredients
- butter
- milk
- parmesan
- sauce
- flour
- water
- cream
- shrimp
- back
- sprinkles
- fish
Categories
- VegeterianNo
- With meatNo
- With seafoodYes
- With fruitNo
- With legumesNo
- With pastaNo
- With greensNo
- With beefNo
- With porkNo
- With ground meatNo
- With poultryNo
Read all recipes from cookeatshare.com
Ingredients
- butter
- milk
- parmesan
- sauce
- flour
- water
- cream
- shrimp
- back
- sprinkles
- fish
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