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Instructions
1 1/2 c. Bran flakes cereal 1/2 c. Apple juice 3 Tbsp. Egg substitute , -Or possibly- 1 x -Egg 1/2 c. Non-fat lowfat milk 6 ounce Apple juice concentrate 3 Tbsp. Vegetable oil 1 lrg Banana , mashed 3/4 c. California dry figs minced finely 2 Tbsp. Honey , -Or p [...]
Read the recipe at cookeatshare.com
Ingredients
- milk
- flour
- soda
- oats
- wheat
- cinnamon
- juice
- bananas
- vegetables
- cereal
- figs
- oatmeal
- muffin
Categories
- With fruitYes
- With greensNo
Dessert type
- Cookies No
- Cake No
- Muffins & Cupcakes Yes
- Ice cream No
- Fudge No
Read all recipes from cookeatshare.com
Ingredients
- milk
- flour
- soda
- oats
- wheat
- cinnamon
- juice
- bananas
- vegetables
- cereal
- figs
- oatmeal
- muffin
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