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4 x Ice cubes 1/4 tsp Coconut extract 1/4 c. Pineapple juice concentrate 1/2 x Very ripe banana 1/2 c. Slim lowfat milk -or possibly- 1 Tbsp. Non fat lowfat milk pwdr -plus- 1/2 c. Water Place all ingredients in a blender; bend 1 to 2 min till creamy. Pour into 2 t [...]
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