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1 x tbsp of olive oil 2 x medium onions chopped finely 2 x medium sized carrots (about 300gr / 10oz) chopped finely 1 x meaty ham hock weighing about 700gr / 1.5lb 1.5 liter / 2.5 pints (U.K) / 3 pint (U.S) chicken or ham stock (vegetable is OK too) 2 x bay leaves 1 x tbs [...]
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