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add to shopping list 1 pear, halved 1/4 cucumber, roughly chopped 1 1/2 cups young spinach 4 sprigs of fresh flat-leaf parsley 1/2 avocado, pitted and flesh scooped from the skin 1/2 teaspoon spirulina powder chilled water, to taste 1 brazil nut, coarsely chopped [...]
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