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30-Day NEURO Plan, Day 2

Source: http://vegancrunk.blogspot.com

Instructions

Monday was my second day on the NEURO plan from the 30-Day Alzheimer's Solution book. You can read more about that plan here , but the basics are whole foods, no sugar, daily exercise, meditation and breathwork, restorative sleep, and brain challenges. Here's a recap of Day 2. I woke up and had [...]

Read the recipe at vegancrunk.blogspot.com

Ingredients

  • potatoes
  • garlic
  • beans
  • pistachio
  • chocolate
  • chips
  • corn
  • salsa
  • pinto
  • tortillas
  • salad
  • dressing
  • bananas
  • chili
  • orange
  • pineapple
  • fruit
  • almonds
  • flax
  • strawberry
  • walnuts
  • mango
  • back
  • turmeric
  • kale
  • gravy
  • avocado
  • guacamole
  • blackberry

Difficulty Level: Hard

Categories

  • VegeterianNo
  • With meatNo
  • With seafoodNo
  • With fruitNo
  • With legumesYes
  • With pastaNo
  • With greensNo
  • With beefNo
  • With porkNo
  • With ground meatNo
  • With poultryNo


Read all recipes from vegancrunk.blogspot.com

Ingredients

  • potatoes
  • garlic
  • beans
  • pistachio
  • chocolate
  • chips
  • corn
  • salsa
  • pinto
  • tortillas
  • salad
  • dressing
  • bananas
  • chili
  • orange
  • pineapple
  • fruit
  • almonds
  • flax
  • strawberry
  • walnuts
  • mango
  • back
  • turmeric
  • kale
  • gravy
  • avocado
  • guacamole
  • blackberry

Difficulty Level: Hard


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