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Blue Zones Challenge: Eating Out

Source: http://vegancrunk.blogspot.com

Instructions

I started the Blue Zones Challenge on January 1, using Dan Buettner's book of the same name. The challenge extends beyond the plate to include social interactions, movement, and stress reduction. But I'm focusing on the food in my posts. Most of my meals have been from the challenge book or fro [...]

Read the recipe at vegancrunk.blogspot.com

Ingredients

  • butter
  • bacon
  • bread
  • coconut
  • flax
  • crackers
  • butternut
  • noodle

Difficulty Level: Hard

Categories

  • VegeterianNo
  • With meatNo
  • With seafoodNo
  • With fruitNo
  • With legumesNo
  • With pastaYes
  • With greensNo
  • With beefNo
  • With porkYes
  • With ground meatNo
  • With poultryNo


Read all recipes from vegancrunk.blogspot.com

Ingredients

  • butter
  • bacon
  • bread
  • coconut
  • flax
  • crackers
  • butternut
  • noodle

Difficulty Level: Hard


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