Bean Soup With Kale - With fruit

1 tablespoon olive oil or canola oil 8 large garlic cloves, crushed or minced 1 medium yellow onion, chopped 4 cups chopped raw kale 4 cups low-fat,[...]

1 cup dried dark red kidney beans 1 cup dried light red kidney beans 1 cup dried split peas 1 cup dried black-eyed peas 1 cup dried navy beans 1 cup brown[...]

2 tablespoons olive oil 2 onions , chopped 2 cloves garlic , chopped 2 teaspoons ground cumin 1/4 teaspoon cayenne pepper 1 tablespoon paprika 1 tablespoon[...]

1 (48 ounce) jar great northern beans (undrained) 1 cup frozen corn 10 1/2 ounces campbell's tomato soup (undiluted) 1 (28 ounce) can whole tomatoes[...]

3 (14 ounce) cans low sodium vegetable broth 1 (15 ounce) can tomato puree 1 (15 ounce) can white beans 1/2 cup brown rice 1/2 white onion 2 garlic cloves 1[...]

3 (14 ounce) cans vegetable broth 1 (15 ounce) can tomato puree 1 (15 ounce) can white beans or 1 (15 ounce) can great northern beans , rinsed and drained 1/2[...]