Risotto in a Lemon Cup

1 lb asparagus , tough ends removed 1 tablespoon extra virgin olive oil 3 tablespoons butter , divided use 2 cups low sodium chicken broth 2 cups water 1[...]

2 cups low sodium chicken broth 2 tablespoons butter , plus 1 tablespoon butter 1 large shallot , diced 1 cup arborio rice 1/2 cup dry white wine 2[...]

5 cups salmon stock (or canned low-fat chicken stock) 3 tablespoons olive oil 1/2 cup diced white onion 1 garlic clove , minced 1 1/2 cups arborio rice 1/2[...]