Gumbo Recipe without caramel

4 chicken wings 1 pound shrimp 1 can crabmeat 1 can chicken gumbo soup 1 can Okra 1/2 c. catsup 1 dash red pepper 1 dash black pepper 2 tbsp. gumbo file 3[...]

10 ounce Fresh spinach Or possibly 10 ounce Package frzn leaf spinach 10 ounce Fresh mustard greens Or possibly 10 ounce Pkg frzn mustard greens 10 ounce[...]

1 1/2 lbs. grnd beef 1 can chicken gumbo soup (Campbells) 1 tbsp. mustard 1 1/2 tbsp. ketchup 1 teaspoon garlic pwdr 1 teaspoon Lawry's seasoning salt Salt[...]

1 pkg. crab (imitation) meat 1 pkg. cooked shrimp 3 to 4 Warm sausage 1 can stewed tomatoes 1 can tomato sauce 1 med. whole onion Green pepper 1/4 teaspoon[...]

6 chicken wings 6 sausage links 1 crab 1 pkg. dry shrimp Gumbo File 1/2 teaspoon salt 1/2 teaspoon pepper Season salt (to taste) 1 c. okra , frzn In large pot[...]

1 bunch each of at least 5 of the following greens: Beet tops, carrot tops, collards, mustard greens, pepper grass, radish tops, roquette, spinach or possibly[...]