Tilapia With Flavor - With seafood

1 tilapia fillet 2 tablespoons mayonnaise 1 teaspoon lemon pepper 1/2 cup breadcrumbs (plain or flavored) 1 Place fish on baking dish or foil brushed with[...]

2 lbs skinless tilapia fillets (4 pieces) 8 slices prosciutto (not paper-thin, 6 oz total) 12 fresh sage leaves (stems discarded) 4 teaspoons olive oil 1 Cut[...]

4 (4 ounce) tilapia fillets 1 teaspoon dried dill weed , crumbled 3/4 teaspoon paprika 1/4 teaspoon lemon pepper 2 medium lemons , quartered olive oil 1[...]

3/4 lb tilapia fillet 1 cup onion , chopped 1 tablespoon olive oil 3 tablespoons herbs , chopped fine 1 cup plain breadcrumbs 2 eggs , beaten olive oil (for[...]

2 tilapia fillets 1/4 cup flour 1 egg , lightly beaten 1 cup sliced almonds salt pepper Old Bay Seasoning 1 lemon 2 tablespoons butter 1 tablespoon olive oil[...]

4 tilapia fillets 1 teaspoon butter 1 teaspoon olive oil salt pepper 1 Optional Rice -- If you decide to serve this dish over the rice you should start the[...]

6 tilapia fillets 1 cup fish-fry mix 4 tablespoons unsalted butter or 4 tablespoons Smart Balance butter spread 1 large lemon 1 cup milk 2 tablespoons light[...]

1 teaspoon fennel seed (toast briefly and set aside) 12 ounces tilapia fillets 1 tablespoon Dijon mustard 1/8 teaspoon salt 1/8 teaspoon fresh ground black[...]

4 fresh tilapia fillets 4 teaspoons lemon juice 4 tablespoons butter 1 red bell pepper 1 (8 ounce) package cream cheese , softened 1/8 teaspoon ground cumin[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3 tablespoons olive oil 2 cloves garlic, finely chopped 1 28-oz. can diced tomatoes 1/4[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 cup quinoa 1 cup canned black beans (rinsed) 1 cup chopped tomatoes 1 cup sliced zucchini[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> Cooking spray 1 cup chopped plum tomato (about 1/3 pound) 12 small pimiento-stuffed olives,[...]

1 12-ounce jar roasted red peppers , drained Salt & Pepper to taste 1 ½ pounds Tilapia loins or snapper filets (about 4) 1 tablespoon butter 1 tablespoon[...]

4 tablespoons thai peanut sauce 1 1/2 cups light coconut milk 4 teaspoons canola oil (or your favorite oil for cooking fish) 1 1/2 lbs tilapia fillets 1 (6[...]

1 1/2 lbs sweet potatoes 1 tablespoon red curry paste 1 cup light coconut milk 1/4 cup brown sugar 2 tablespoons lime juice 1 1/4 teaspoons salt 2 tablespoons[...]