Tilapia With Flavor without sauce dijon

Orange tarragon cream sauce 1 teaspoon olive oil 1 1/2 tablespoons shallot minced 1/2 cup orange juice fresh 1 1/2 tablespoons white wine vinegar or champagne[...]

4 tilapia fillets 1 teaspoon butter 1 teaspoon olive oil salt pepper 1 Optional Rice -- If you decide to serve this dish over the rice you should start the[...]

4 tilapia fillets 6 ounces mushrooms 3 garlic cloves 2 green onions 3 tablespoons cream cheese 2 tablespoons butter 1/2 onion 1 egg 1 tablespoon chopped fresh[...]

4 fresh tilapia fillets 4 teaspoons lemon juice 4 tablespoons butter 1 red bell pepper 1 (8 ounce) package cream cheese , softened 1/8 teaspoon ground cumin[...]

4 tilapia fillets 1 tablespoon sweet paprika 2 eggs 2 cups breadcrumbs 1 tablespoon dried parsley 2 lemons, zest of 4 large portabella mushrooms oil or butter[...]