Tilapia Creole Sauce

1/4 cup balsamic vinegar 1 garlic clove , minced 1 tablespoon olive oil 6 (4 -5 ounce) tilapia fillets 1/2 cup unsalted butter , chilled 1 Simmer vinegar and[...]

6 tilapia fillets 3 tablespoons butter 2 tablespoons minced shallots 1/2 cup flour , seasoned with salt and pepper 1/4 cup lemon juice 1/2 cup white wine 1/4[...]

4 tilapia fillets 1 (14 1/2 ounce) can tomatoes , diced 1 (8 ounce) can tomato sauce 1/4 cup red bell pepper 1/4 cup onion , chopped 2 garlic cloves , minced[...]

2 tilapia fillets (1/2 lb) 1 tablespoon flour 2 tablespoons light Italian dressing 1/4 cup chicken broth 1 tablespoon lemon juice 1 ounce fat free cream[...]