Tilapia Piccata

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 4 tilapia fillets (about 6 oz. each) Salt 1/4 cup all-purpose flour 2 tablespoons olive oil[...]

Vegetable oil cooking spray 4 U.S.-farmed tilapia fillets (5 ounces each) 1 teaspoon salt, divided 1/2 cup fresh lemon juice 4 teaspoons capers 12 ounces snap[...]

8 ounces uncooked orzo pasta (about 1 1/2 cups) 3/4 cup grape tomatoes , halved 1/2 teaspoon salt , divided 3 tablespoons fresh parsley , chopped 1/4 teaspoon[...]

4 -6 tilapia fillets 1 beaten egg 1/2 cup milk 1 cup flour 1 teaspoon salt 1 teaspoon ground black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 6[...]

3/4 cup flour 1 teaspoon salt 1/2 teaspoon pepper 3 tablespoons olive oil , divided 16 ounces tilapia fillets (about 4 fillets) 1/4 cup green onion , sliced[...]