Swordfish With Rosemary with whites

4 swordfish steaks (5-6 oz each) 1/2 teaspoon plus 1/8 tsp dry crushed red pepper 2 tablespoons extra virgin olive oil , divided 1 1/4 cups thinly sliced[...]

4 pieces swordfish fillets 2 green onions , finely chopped 4 slices fresh lemon rind 2 small tomatoes , wedged 1/2 cup flour 4 tablespoons vegetable oil salt[...]

1 cup fennel , chopped (1 bulb) 1 cup onion , chopped (1 onion) 3 tablespoons olive oil , extra virgin (I like Spanish) 1 teaspoon garlic (minced) 28 ounces[...]

1 scotch bonnet peppers or 1 habanero pepper , halved 1/2 small onion , thinly sliced 7 allspice berries , cracked 1 bay leaf 1/2 cup rice vinegar 1 pinch[...]