Halibut With Rosemary without butter

4 (5 -6 ounce) halibut, cut 1 inch thick (fresh or frozen) salt and pepper 4 tablespoons olive oil , extra-virgin, divided use 4 tablespoons flat leaf parsley[...]

1 tablespoon extra-virgin olive oil 4 (6-ounce) skinless halibut fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 center-cut[...]

3 tablespoons corn oil 3 garlic cloves , minced 1 large onion , roughly chopped 2 carrots , roughly chopped 2 potatoes , peeled and roughly chopped 2 parsnips[...]

1 lb halibut fillet 2 tablespoons cornstarch 1/2 lb broccoli floret 1/2 cup julienned carrot 1/4 cup low sodium soy sauce 1 tablespoon canola oil 1/2 teaspoon[...]